Amount of Tyrosine in Beef, New Zealand, imported, flat, separable lean and fat, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, flat, separable lean and fat, raw there is 0.692 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Beef, New Zealand, imported, flat, separable lean and fat, raw.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Beef, New Zealand, imported, flat, separable lean and fat, raw
Beef, New Zealand, imported, flat, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flat, separable lean and fat, raw are listed below.
Water
|
68.68 g
|
68.68%
|
Energy (calorie)
|
177 kcal
|
|
Energy (joule)
|
741 kJ
|
|
Protein
|
20.57 g
|
20.57%
|
Total lipid (fat)
|
10.55 g
|
10.55%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.84 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
170 mg
|
0.17%
|
Potassium, K
|
283 mg
|
0.28%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
5.22 mg
|
0.01%
|
Copper, Cu
|
0.115 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, flat, separable lean and fat, raw